OUT TO BE PODCAST
52: The surprising signs & symptoms that you're approaching burnout with Katie Zaccardi
A MUST LISTEN! Learn the surprisingly and often overlooked signs and symptoms that you are approaching burnout, and what to do to stop it in its tracks.
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51: Undoing the damage of stress with Katie Zaccardi
Katie shares her story with health & mental health and how stress got her sick, and how she's getting well again.
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50: Getting out of the negativity bubble: why we need to take big risks in order to grow with Katie Zaccardi
How do we grow? What are the benefits of getting out of our bubble - especially one filled with negativity? Katie explores this in this week's episode.
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49: Making decisions confidently & knowing how and when to say no to opportunities that don't serve you with Katie Zaccardi
Wondering how to make decisions with confidence and figure out when to say yes or no to opportunities in your music career? This is the episode for you.
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48: The 3 Questions to ask yourself when you're feeling stuck or loosing motivation to reach your goals with Katie Zaccardi
This week Katie gives you the 3 questions to ask when you are feeling stuck, unmotivated, or loosing momentum when it comes to reaching your 2020 goals.
GRAB THE EPISODE FREEBIE OF EASY RECIPES HERE: bit.ly/outtoberecipe
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47: Increasing your income, paying off debt, and feeling confident about money with Chloe Elise
This week's guest is Chloe Elise of Deeper Than Money. In this episode Chloe shares her story, her biggest tips for increasing income, paying off debt, starting a savings, and overall feeling confident about money & getting out of the starving artist mentality.
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46: A day in the life: wellness routine edition with Katie Zaccardi
This week Katie walks you through her typical daily wellness routine - what she does, and how you can make it work for you, no matter how crazy a schedule you have!
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45: 5 small changes you can make to have more energy as a musician with Katie Zaccardi
Listen up for 5 simple changes you can make in your daily routine to have more energy, especially as a musician or industry professional.
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44: Setting intentions for the new year with Katie Zaccardi
HAPPY NEW YEAR! On this episode Katie goes through her 2019 reflection and 2020 intention setting ceremony process, and talks about how we can enter 2020 feeling confident and excited.
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43: Getting through the holidays as a musician when your family doesn't really get it with Katie Zaccardi
Merry Christmas! On this episode Katie gives 3 tips for getting through the holidays as a musician or industry professional when your family doesn't quite get it.
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