OUT TO BE PODCAST
62: UNFILTERED ME: Body image, anxiety, and living as your "Unfiltered" self with Makiah Rea
In Part 1 of our Mental Health Awareness Month Series, Katie interviews artist & musicpreneur, Makiah Rea, about her journey with body image, anxiety, and her song "Unfiltered Me."
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Instagram: @MakiahRea
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61: 10 things to integrate into your Quarantine Routine to stay sane & still be productive with Katie Zaccardi
In this episode, Katie dishes on the 10 things to integrate into your Quarantine Routine to stay sane & still be productive, including all her personalized recommendations.
RESOURCES MENTIONED IN THIS EPISODE:
60: Creating space & eliminating guilt during COVID-19 Quarantine with Katie Zaccardi
This week Katie reflects on the importance of creating space and stepping away from social media and all of the DOING during this time of Quarantine.
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59: The #1 biggest mistake you’re making as an indie musician with Katie Zaccardi
This week Katie talks about the #1 biggest mistake you’re making as an indie musician. Tune in to see if you're making this mistake & what you can do about it!
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58: How to use singing to heal trauma, work through fear & uncertainty, and lift your mood & energize you with Ciara Rubin
This week Ciara Rubin teaches Katie the power of our voice. We go through exactly how you can use singing to heal trauma, work through any emotions or fears coming up around COVID-19, and how we can energize ourselves.
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57: 10 minute meditation & breath-work for anxiety around corona virus with Katie Zaccardi
Join Katie for a 10 minute meditation and breathwork session to relieve stress and anxiety, especially around the CoronaVirus.
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56: The 3 biggest booking mistakes you're making and how to fix with Brianna Ruelas
This week Katie jams with Brianna Ruelas on the top mindset roadblocks holding you back & sabotaging your booking career...and what to do to fix it so you can book gigs with ease.
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55: The damaging cost of letting scarcity rule your life - even when things get hard with Katie Zaccardi
This week Katie addresses the CoronaVirus Pandemic and how it affects the music industry, and why we need to avoid scarcity mindset despite the changes.
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54: How depression, bullying, and being a child of Asian immigrant parents molded her music career with Paulina Vo
In this episode songwriter, producer, & artist Paulina Vo shares her experience growing up as a child of Asian immigrant parents, bullying, depression, and how all of that has molded the artist she is today.
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53: How to sing better by overcoming these 3 mindset blocks with Tara Brueske
On this episode Vocal Coach Tara Brueske teaches us the three major mindset shifts we can make in order to sing better & stop sabotaging our performances.
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Facebook: https://www.facebook.com/TaraBmusician/
Instagram:...
