OUT TO BE PODCAST

51: Undoing the damage of stress with Katie Zaccardi

mental health wellness Nov 09, 2020

Katie shares her story with health & mental health and how stress got her sick, and how she's getting well again.

 

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50: Getting out of the negativity bubble: why we need to take big risks in order to grow with Katie Zaccardi

Uncategorized Nov 09, 2020

How do we grow? What are the benefits of getting out of our bubble - especially one filled with negativity? Katie explores this in this week's episode.

 

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49: Making decisions confidently & knowing how and when to say no to opportunities that don't serve you with Katie Zaccardi

Uncategorized Nov 09, 2020

Wondering how to make decisions with confidence and figure out when to say yes or no to opportunities in your music career? This is the episode for you.

 

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48: The 3 Questions to ask yourself when you're feeling stuck or loosing motivation to reach your goals with Katie Zaccardi

goal setting mindset Nov 09, 2020

This week Katie gives you the 3 questions to ask when you are feeling stuck, unmotivated, or loosing momentum when it comes to reaching your 2020 goals. 

 

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47: Increasing your income, paying off debt, and feeling confident about money with Chloe Elise

money strategy Nov 09, 2020

This week's guest is Chloe Elise of Deeper Than Money. In this episode Chloe shares her story, her biggest tips for increasing income, paying off debt, starting a savings, and overall feeling confident about money & getting out of the starving artist mentality.

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46: A day in the life: wellness routine edition with Katie Zaccardi

wellness Nov 09, 2020

This week Katie walks you through her typical daily wellness routine - what she does, and how you can make it work for you, no matter how crazy a schedule you have!

 

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45: 5 small changes you can make to have more energy as a musician with Katie Zaccardi

wellness Nov 09, 2020

Listen up for 5 simple changes you can make in your daily routine to have more energy, especially as a musician or industry professional.

 

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44: Setting intentions for the new year with Katie Zaccardi

goal setting Nov 09, 2020

HAPPY NEW YEAR! On this episode Katie goes through her 2019 reflection and 2020 intention setting ceremony process, and talks about how we can enter 2020 feeling confident and excited.

 

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43: Getting through the holidays as a musician when your family doesn't really get it with Katie Zaccardi

mindset wellness Nov 09, 2020

Merry Christmas! On this episode Katie gives 3 tips for getting through the holidays as a musician or industry professional when your family doesn't quite get it.

 

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42: Supporting yourself through grief & moving forward after loss with Christine Infanger

On this episode, Katie chats with author & music industry professional, Christine Infanger, about her journey with grief after the unexpected loss of her fiance.

 

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