On this episode Katie shares advice on how to get off the emotional rollercoaster that comes with being an entrepreneur on social media. We talk about how to support your mind and body in ways that allow you to ground down, overcome attachment to results, and...
On today's episode, Katie is looking back to last year and sharing the journey she went through from then to now to find her joy and great the life she was envisioning. We dive into journal entries, stories, and lessons on how to let go of expectations, create space, and...
On today's solo-episode with Katie on the eve of Thanksgiving in the US, we talk about a regular gratitude you can add into your life to help support you even when you're *totally not* feeling grateful.
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On today's solo-episode with Katie, she's sharing the many lessons she's learned while spending the month in Paris including how to create more space, put yourself first, go with the flow, and forgive yourself when things go wrong. We also dive into the challenges of...
On this episode Katie chats with Yoko Youngman about numerology and how we can use it to learn more about ourselves and our purpose. We discuss how to find your Life Lesson Number, Soul Number, Outer Personality Number, and Path of Destiny Number.
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On this episode Katie chats with healer & business owner Shalane Carter all about the Chakra system, and how we can use it to capitalize on our business superpowers, and notice where we need extra support. We tie in the chakra system with human design and other...
Today Katie is chatting with Violist and Yoga Instructor, Kimberly Hankins all about reducing tension & using movement as medicine to strengthen our bodies and our craft as musicians.
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Today's episode features a 10 minute meditation for abundance, calling in fans, clients, and gigs. The music for today's episode is by Sophie D'Orleans.
This episode is sponsored by From Stressed to Success, the only program for women in music that helps you to...
On this episode Katie chats with humanist, artist, & creative George Tandy Jr. about creating from an emotionally healthy place, comparisonitis, creating healthy relationships and tapping into our humanity to be better artists.
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In this episode Katie is sharing how we can move into this new paradigm of the music industry and why we MUST have downtime in order to grow your artist career. She's breaking down the idea of feeling guilty for not working, the belief that it's "hard to make it as an...
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