OUT TO BE PODCAST

133: The #1 simplest and most effective gratitude practice you can do with Katie Zaccardi

mindset wellness Nov 24, 2021

On today's solo-episode with Katie on the eve of Thanksgiving in the US, we talk about a regular gratitude you can add into your life to help support you even when you're *totally not* feeling grateful.

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124: Lessons from Paris: creating space and forgiving yourself with Katie Zaccardi

On today's solo-episode with Katie, she's sharing the many lessons she's learned while spending the month in Paris including how to create more space, put yourself first, go with the flow, and forgive yourself when things go wrong. We also dive into the challenges of...

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117: Discover your life lessons & your destiny using Numerology with Yoko Youngman

On this episode Katie chats with Yoko Youngman about numerology and how we can use it to learn more about ourselves and our purpose. We discuss how to find your Life Lesson Number, Soul Number, Outer Personality Number, and Path of Destiny Number. 

 

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114: Find your CHAKRA SUPERPOWER so you can thrive in your biz with Shalane Carter

On this episode Katie chats with healer & business owner Shalane Carter all about the Chakra system, and how we can use it to capitalize on our business superpowers, and notice where we need extra support. We tie in the chakra system with human design and other...

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82: Movement as Medicine: How we can use yoga to strengthen our skills as musicians with Kimberly Hankins

mindset performing wellness Nov 10, 2020

Today Katie is chatting with Violist and Yoga Instructor, Kimberly Hankins all about reducing tension & using movement as medicine to strengthen our bodies and our craft as musicians.

 

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thealignedmusician.com 

 

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74: Meditation for Abundance - Calling in fans, clients, and gigs with Katie Zaccardi (music by Sophie D'Orleans)

Today's episode features a 10 minute meditation for abundance, calling in fans, clients, and gigs. The music for today's episode is by Sophie D'Orleans.

 

This episode is sponsored by From Stressed to Success, the only program for women in music that helps you to...

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73: Why tapping into your humanity is the #1 key to finding joy, creating from an emotionally healthy place, having supportive relationships, and growing your music career

On this episode Katie chats with humanist, artist, & creative George Tandy Jr. about creating from an emotionally healthy place, comparisonitis, creating healthy relationships and tapping into our humanity to be better artists.

 

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72: FROM HUSTLE TO WHOLE: Why you must have downtime in order to grow your career

mental health wellness Nov 10, 2020

In this episode Katie is sharing how we can move into this new paradigm of the music industry and why we MUST have downtime in order to grow your artist career. She's breaking down the idea of feeling guilty for not working, the belief that it's "hard to make it as an...

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71: How Music Therapy heals, and when it might be a good fit for you with Hayley Francis Cann

mental health wellness Nov 10, 2020

This week Katie is chatting with music therapist Hayley Francis Cann about all things music therapy! Learn about what music therapy is, how it can heal, and if it is a right fit for you.

 

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65: ALIVE: Moving forward from trauma & depression & embracing positivity with Anna Beatriz

In Part 4 of our Mental Health Awareness Month Series, Katie interviews Brazilian artist Anna Beatriz about her journey with trauma, anxiety, and depression, and how she was able to move forward from difficult life circumstances with positivity & strength.

 

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