OUT TO BE PODCAST
64: KATHERINE HANNAN TO HER NURSES: Empowering women through song & coping with Anxiety with Angela Sclafani
In Part 3 of our Mental Health Awareness Month Series, Katie interviews New York City-based singer-songwriter Angela Sclafani about her journey with anxiety & how it impacted her ability to sing, as well as her new song "Katherine Hannan to Her Nurses" a song about a nurse...
63: WE CAN STILL SING: Coping with COVID-19 as an indie artist with Allison Leah
In Part 2 of our Mental Health Awareness Month Series, Katie interviews folk-pop artist Allison Leah about her experience dealing with the COVID-19 outbreak & how we can all come together now more than ever.
CONNECT WITH ALLISON
https://www.allisonleahmusic.com/
Ins...
62: UNFILTERED ME: Body image, anxiety, and living as your "Unfiltered" self with Makiah Rea
In Part 1 of our Mental Health Awareness Month Series, Katie interviews artist & musicpreneur, Makiah Rea, about her journey with body image, anxiety, and her song "Unfiltered Me."
CONNECT WITH MAKIAH
Instagram: @MakiahRea
Patreon: https://www.patreon.com/makiahrea ...
58: How to use singing to heal trauma, work through fear & uncertainty, and lift your mood & energize you with Ciara Rubin
This week Ciara Rubin teaches Katie the power of our voice. We go through exactly how you can use singing to heal trauma, work through any emotions or fears coming up around COVID-19, and how we can energize ourselves.
CONNECT WITH KATIE
52: The surprising signs & symptoms that you're approaching burnout with Katie Zaccardi
A MUST LISTEN! Learn the surprisingly and often overlooked signs and symptoms that you are approaching burnout, and what to do to stop it in its tracks.
CONNECT WITH KATIE
WORK WITH KATIE
51: Undoing the damage of stress with Katie Zaccardi
Katie shares her story with health & mental health and how stress got her sick, and how she's getting well again.
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WORK WITH KATIE
F...
42: Supporting yourself through grief & moving forward after loss with Christine Infanger
On this episode, Katie chats with author & music industry professional, Christine Infanger, about her journey with grief after the unexpected loss of her fiance.
CONNECT WITH CHRISTINE
RESOURCES MENTIONED ON TODAY'S SHOW:
The Grief Diari...
37: Clients tell all: stories of transformation from Dani Tanzella, Meghan Pulles, and Courtney Jean
On this episode, Katie's clients TELL ALL including what it is like to have a coach, their past struggles, and their current breakthroughs.
CONNECT WITH DANI
https://danitanzellamusic.com/
CONNECT WITH MEGHAN
https://www.instagram.com/meghanpulles/
CONNECT W...
25: Sobriety, addiction & recovery in music industry culture with Chelsea Booth
On today's episode Katie chats with Chelsea Booth about sobriety, addiction, & recovery in the music industry culture. Chelsea has been working with Harmonium for five years and recently started her own group, the Night Chasers to serve the NYC rave scene.
CONNECT WITH...
24: Mental health & hedonism in the (electronic) music industry with Eline Van Audenaerde
On today's episode Katie chats with Eline Van Audenaerde about mental health & hedonism in the electronic music industry & how we can better improve our wellness.
CONNECT WITH KATIE
WORK WITH KATIE
