Healthy habits & using plant medicine to heal with Victoria Gonzalez

Today's guest, Victoria Gonzalez, is a musician, Reiki Master, 200 RYT in Hatha Yoga/Ayurveda, Cacao Ceremony and Drum Circle practitioner, among other ventures into the mystical/esoteric arts. On this episode we chat all about healthy habits, using plant medicine to heal, and how what we put into our bodies can impact our mental health. @iamvictoriagonzalez & @nashvillebaristaclasses

Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.