How yoga helps us balance our ego & reduce anxiety with Melissa Garcia
This week's episode is with artist manager & yoga teacher, Melissa Garcia. Melissa shares how yoga can be used as a tool to decrease anxiety and to manage our ego, and how that plays into our lives as artists & music industry professionals. Connect with Melissa @_melissagarcia on IG.
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Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi