The benefits of breathwork, letting go of anger, and mindfulness with Rebecca Kordecki

This week Rebecca Kordecki shares her story transition from a 24-year career as a Fitness expert and creator of Booty Slide, to coaching and speaking on mindfulness, holistic health & wellness, and breathwork practices to make a greater impact in the world.

Discover more at https://rebeccakordecki.com

Apply for Katie's 1:1 coaching program: bit.ly/outtobecoaching 

Learn more about Katie, the Out to Be Podcast, and 1:1 coaching at www.katiezaccardi.com and follow Katie @katiezaccardi.